From Our Editors
RyPT—an acronym for Rowing, Ryding, Pilates, Training—provides you with a multitude of paths toward a fitter, healthier lifestyle. Owner Yvonne Kohsel, who's spent nearly three decades in the fitness industry, built this Laguna Beach studio around exercise programs you won't find at most other gyms. Read on to learn more about RyPT's most popular offerings:
- RealRyder cycling: A RealRyder bike grants you the freedom of, well, a real bike. Unlike other stationary bikes, RealRyder allows you to lean, turn, and steer your way through RyPT's intense full-body cycling classes.
- Indo-Row: These sessions replicate all the elements of competitive, on-water rowing. During these fast-paced classes, you can compete against other exercisers to see who has the top workout. The best part: it's super-easy to learn and requires no previous experience.
- Zenga: The pedal isn't always to the metal at RyPT. A relaxing blend of mind-body modalities, Zenga fuses zen (the search for inner discovery) with yoga (the pathway to inner discovery). The result is a class built upon four principles of wellness: breath, support, yield, and flow.