From Our Editors
At Yoga 4 Studio, there's something "4" everyone, regardless of gender, age, size, or fitness level. Backed by more than 15 years of experience on the mat, owner Christina Stewart leads a team of equally passionate instructors driven to help students improve their fitness, strengthen their mind-body connections, and let go of their daily stresses. They do this with an extensive class lineup that ranges from gentle yoga sessions to more energized, vinyasa-rooted classes. There are even lead courses aimed specifically at children, tweens, and teens.