Antidote Fitness & Nutrition

15775 Walugah Dr., Lake Oswego, OR 97035 Directions
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Master trainer and former Cincinnati Red Jerymaine Beasley has been recognized by MTV as one of the top 16 trainers in the nation. At Antidote Fitness & Nutrition, he and his staff of master trainers strive to make workouts fun, even hosting monthly events to create a sense of community and support. Jerymaine's team designs personal training programs to address each client's goals and physical abilities, often combining some form of cardio-conditioning, muscle-conditioning, flexibility, and nutrition. At Saturday morning boot camp, fitness seekers engage in group workouts that incorporate a variety of exercises. Camps for kids help little ones realize the importance of exercise and allowing mommy or daddy enough time to fill their three-nap quota for the day.

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