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From Our Editors
Aluja Bramble, the founder of Cardio Kings Fitness Boxing, has more than 30 years of experience with fitness and boxing. The son of WBA Lightweight Champion Livingstone ?Pit-Bull? Bramble, Aluja has trained with renowned boxing greats such as Janks Morton and Jacob ?Stitch? Duran, and he designed the program at Cardio Kings to use boxing principles to help inspire athletes to stay healthy. Aluja's group classes and one-on-one sessions focus on health and conditioning as athletes burn calories with a mixture of aerobic exercises, bag drills, and pad work.