CrossFit Agon

Gym
8125 Michigan Avenue, St. Louis, MO 63111 8125 Michigan Avenue, St. Louis Directions
Today 7:00 AM - 8:00 AM Closed All Hours
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100% of 7 customers recommended

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    7:00 AM - 8:00 AM, 4:30 PM - 7:30 PM
    Fri
    7:00 AM - 8:00 AM, 4:30 PM - 6:30 PM
    Sat
    10:00 AM - 12:00 PM

Tips

250
1 Tip
Verified
Report | 2 years ago
Good group of people accompanied with good workouts!
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From Our Editors

The Greek word "agon" refers to a struggle of the mind, body, and soul. But any struggle at CrossFit Agon is a positive one—geared toward taking the sometimes tough steps to transform lifestyles and improve health. And it's no coincidence that agon calls to mind a Spartan experience, given CrossFit's commitment to functional fitness. Grant Jarzynka, the owner and Level 1 CrossFit trainer, eschews treadmills and ThighMasters for kettlebells, barbells, gymnastics rings, and pull-up bars. Each exercise is easily tailored by adjusting the weight for dead lifts or the height of a plyometric box. With so many fitness choices, including flipping tires and climbing ropes, Grant creates a new workout each day, keeping both clients’ minds and muscles guessing.

Explore Nearby
CrossFit Agon

Sun
Closed
Mon-Thu
7:00 AM - 8:00 AM, 4:30 PM - 7:30 PM
Fri
7:00 AM - 8:00 AM, 4:30 PM - 6:30 PM
Sat
10:00 AM - 12:00 PM
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