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Gracie Barra Lexington Loves You!
From Our Editors
The instructors at Gracie Barra Lexington have three aims for their students: to help them get in shape, to teach them how to defend themselves, and to bolster the quality of their lives. To this end, they teach Brazilian jiu jitsu to kids and adults. Created by the Gracie family in Brazil in the 20th century, jiu jitsu is one of the world’s most popular forms of grappling and ground fighting, second only to extreme thumb warring. Practitioners young and old have noted that jiu jitsu has improved their self-confidence as well as their self-discipline.