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Bliss Body

611 Winchester Road, ste 200, Lexington, KY 40505 611 Winchester Road, ste 200, Lexington Directions

Tired of the same old thing? This weekend stop in at Lexington's Bliss Body, KY. This place is sure to be a fun experience for the whole family!

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Report | 6 years ago
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From Our Editors

At Bliss Body's open, airy studio, you'll find practitioners bending and stretching in a variety of yoga classes held throughout the week. During vigorous ashtanga sessions and gentler basic yoga—designed to supply beginners with a strong foundation—instructors teach the importance of wellness-prompting activities such as mindfulness, steady breathing, and not starting every morning with a warm cup of gravy. The studio also offers Pilates, a challenging, core-toning regimen that both strengthens and lengthens bodies, available in multiple levels.

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