Maximus Health and Wellness Training

827 Lane Allen Road, Lexington, KY 40504 827 Lane Allen Road, Lexington Directions
+18593967146
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96% of 28 customers recommended

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250
Verified
Report | 2 years ago
Very Happy! Will most certainly commit to a second month and maybe more!
Verified
Report | 3 years ago
Loving it so far! I appreciate all the individual attention they give each member and their obvious expertise.
Verified
Report | 3 years ago
The trainers know what they are doing. Very personalbe. The classes are fun to go.

From Our Editors

Regardless of the fitness level of the client they’re training, J&M Strength and Conditioning owners Jim Laird and Molly Galbraith work to instill the fundamentals of their well-rounded training style. Rather than overloading their clients with lengthy daily workouts or forcing them to push a little engine up and over a hill for the symbolic impact, the duo suggests that clients come in two to three times per week for a high-energy boot-camp session. To maximize the effectiveness of each workout, the trainers give each student personal attention, tweaking their techniques and exercises when necessary to accommodate clients’ fitness level. Regardless of how much experience they have with boot camp training, clients learn to perform routines designed to burn body fat, strengthen muscles, boost energy and mood, and mute bodily aches and pains.

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Maximus Health and Wellness Training

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