Rest Later

2560 Palumbo Dr, Lexington, KY 40509 2560 Palumbo Dr, Lexington Directions
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We offer Health and Wellness Training Classes to individuals of all levels of fitness from beginner to the more advanced. Each class is similar to a group personal training session. Each class includes an extensive warm-up, followed by strength training, and then a conditioning session for maximum results in minimal time.

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