Surfset Fitness

Fitness Class
333 E Main St., Lexington, KY 40507 333 E Main St., Lexington Directions
+18593680293
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100% of 22 customers recommended

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3 Tips
Verified
Report | 16 days ago
I definitely recommend this to anyone wanting to switch up their workout routines! It is a great full-body workout!
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Report | 17 days ago
The instructor was really nice and made it comfortable to try something new.
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Report | 16 days ago
I would highly recommend it!! A different yet amazing way to workout!
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From Our Editors

At Surfset Fitness, you can develop the lean, toned body of a surfer without ever leaving dry land. Surfing fitness classes feature full-body exercises performed atop a board and using the same moves you’d employ while catching waves. Students build muscle by paddling with resistance bands and doing pushups on the board, which dips and bends to simulate the motion of the ocean. This helps to activate stabilizing core muscles and assists in the perfection of Frankie Avalon impressions.

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