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About this Business
From Our Editors
Body Innovations' certified personal trainers lead fun, challenging workouts in a comfortable, private setting. Each 60-minute boot-camp session welcomes 5 to 25 trainees for stimulating workouts that combine individualized attention with the friendly motivation and collective psychoanalysis of a group environment. Rather than fighting off other iron pumpers for the same set of dumbbells, kettlebells, or life-sized sculptures of Alexander Graham Bell, boot campers will work against their own body resistance, exerting their way through a series of aerobic exercises designed to build strength, boost endurance, and torch calories.