Ageless Health and Fitness

12600 Cantrell Rd, Little Rock, AR 72223 Directions
+15012259996
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Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.

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