From Our Editors
Energetic trainers motivate students to tone sinews and amp up endurance in semiprivate yoga, Pilates, and fitness sessions atop IM=X Pilates' sleek hardwood floors. The studio's flexible schedule arms students with an arsenal of sweat sessions seven days a week. Lax muscles morph into more sculpted sinews during an IM=X Basic class as students tone hips, chisel abs, and buff up funny bones with intensive exercises on the studio's refined Pilates reformer, the Xercizer. Yogis flow through Vinyasa postures full-force in IM=X Yoga, which cultivates balance and coordination and tempers mental tension. Clients can opt to extend limbs into graceful pli?s and elegant arabesques in the IM=X bar program, which lengthens limbs and fortifies lower-body strength. Alternatively, a fast-paced spin class sweeps swiftly pedaling fitness-philes on a stationary cycling journey to surge circulation, boost endurance, and pick up stationary tricycles from daycare.