- 5 TRX Classes
- 10 TRX Classes
- 5 Beginners’ Pilates Reformer Classes
- 5 Experienced Pilates Reformer Classes
- 10 Mat Pilates Classes
- 20 Mat Pilates Classes
Joy of Movement
At Joy of Movement, a staff of certified Pilates instructors draw from a diverse range of backgrounds—including dance, yoga, and personal training—to help clients shape and tone their bodies. Each exercise at the studio is designed to both lengthen and strengthen muscles, resulting in a lean physique with added flexibility and an increased range of motion. Seasoned movement and Pilates coaches help to steel core muscles with mat and reformer training, burn calories with outdoor bootcamps, or boost functional strength with dance-inspired Gyrotonic sessions.