Functional Strength Pilates

Gym
10047 Park Meadows Dr., Lone Tree, CO 80124 10047 Park Meadows Dr., Lone Tree Directions
Today 7:00 AM - 8:00 PM Closed All Hours
+13035898710
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97% of 162 customers recommended

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    7:00 AM - 8:00 PM
    Fri-Sat
    7:00 AM - 5:00 PM

Tips

250
Verified
Report | 2 months ago
Equipment classes are small, always sign up for wait list if the class you want is full. Liz rocks!!!
Verified
Report | 3 months ago
Great trainers truly passionate about sharing their love of Pilates!
Verified
Report | 3 months ago
A real Joseph Pilates studio!!!! No loud music...no quick movements...no jumping on and off the reformer. The instructor taught the group using the Joseph Pilates method in a quite, peaceful setting, thereby one could be mindful of movements & body.
Verified
Report | 6 months ago
Great instructors!
Verified
Report | 6 months ago
Simply enjoy! Great environment
Verified
Report | 6 months ago
Schedule classes about a week in advance to get the ones you want.
Verified
Report | 10 months ago
I absolutely loved my experience at Functional Pilates! I've never taken a Pilates class before and Kelly took so much time with me to make sure I was using the proper form. So effective when she helped me do the exercises correctly!
Verified
Report | 10 months ago
This is a fantastic deal for a fantastic place-excellent way to get some Pilates equipment time in.
Verified
Report | 11 months ago
Very welcoming & friendly.
Verified
Report | a year ago
Great facility, New Owner. Excellent instructors. I'd go there all the time if I could afford Pilates!!

From Our Editors


facet: Main type: Traditional locale: en_US title: Functional Strength Pilates facet_type_id: 3b50e4d0-5f37-1032-bbf4-7e70d61e2919 html_text:

Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.

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Functional Strength Pilates

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Sun
Closed
Mon-Thu
7:00 AM - 8:00 PM
Fri-Sat
7:00 AM - 5:00 PM
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