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From Our Editors
The instructors at Pranavah Yoga Studio teach forms of hatha yoga, using asanas and breathing techniques to bring tranquility to both mind and body while balancing energies throughout. Besides their more traditional approaches to yoga, they offer classes by candlelight as well as prenatal and mommy-and-baby yoga classes. They also lead core-strengthening Pilates-mat classes along with music and gymnastics lessons for babies and toddlers.