Serenity Now Yoga

Fitness Class
1385 W State Road 434, Longwood, FL 32750 1385 W State Road 434, Longwood Directions
Today 8:00 AM - 7:30 PM Open All Hours
+14076951980
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92% of 13 customers recommended

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About this Business

  • Hours
    Sun
    12:00 PM - 1:30 PM
    Mon
    8:00 AM - 9:00 PM
    Tue
    8:00 AM - 8:00 PM
    Wed
    8:00 AM - 8:30 PM
    Thu
    8:00 AM - 9:00 PM
    Fri
    8:00 AM - 7:30 PM
    Sat
    9:00 AM - 2:00 PM

Tips

250
Verified
Report | 3 years ago
Great instructors, nice clean studio!
Verified
Report | 3 years ago
I like that there is plenty of opportunity to work the muscles, but we can work at whatever level is comfortable. My sessions there have really helped my strength and flexibility.
Verified
Report | 3 years ago
Great Yin Yoga class on Friday nights at 7:00pm. This deal was definitely worth it :)
Verified
Report | 3 years ago
Very comfortable studio, wish there were more classes available at various times.
Verified
Report | 4 years ago
Great instructor and wonderful atmosphere.

From Our Editors

Serenity Now Yoga centers anxious minds and forges substantial mind-body connections for students of all skill levels during yoga classes in a variety of modalities. Sprinkled throughout the studio's weekly schedule, gentle beginners sessions banish stressful thoughts and recurring nightmares by giving patient instructors the opportunity to introduce fundamental poses at a slower pace while imparting invaluable deep-breathing techniques. The Vinyasa Flow class challenges experienced students with sequences of vigorously transitioning poses that occasionally incorporate headstands, handstands, and kickstands, honing the unwavering focus needed to maintain balance during a staring competition. To ease withheld tension in the body's canvas of connective tissues, the Yin Yoga class loosens tightly spooled muscles and opens inflexible joints with deep stretches and mindful breathing.

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Serenity Now Yoga

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Sun
12:00 PM - 1:30 PM
Mon
8:00 AM - 9:00 PM
Tue
8:00 AM - 8:00 PM
Wed
8:00 AM - 8:30 PM
Thu
8:00 AM - 9:00 PM
Fri
8:00 AM - 7:30 PM
Sat
9:00 AM - 2:00 PM
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