From Our Editors
At One Fitness is a martial arts and fitness center dedicated to providing a friendly and supportive environment to help amateur or professional athletes reach their fitness goals in both body and mind. All fitness levels are welcome to participate in cardio and strength workouts as well as Muay Thai and boxing classes. Those looking for a more relaxed vibe can join Groov3 dance sessions that are energetic, demanding, and enjoyable at the same time. Personal training sessions are available for those who wish to focus on specific areas in order to reach their fitness goals.