Workout & Have fun at Body Werk Fitness Classes. Every workout is like a party!
What You'll Get
1- hour of high & low intensity interval exercises, a cardiovascular exercise strategy alternating short periods of dance & aerobics; Cardio, Xterm Step, Twerk Fitness, Trap Yoga, Dancercise, HIIT. (View class schedule to see class types). Great for burning calories, losing weight, toning, strengthening, stability and stamina. Hype music, professional instructors, fun and encouraging atmosphere. Workouts can be modified.
Group size: Max of 25
Amenities: yoga mats, bumbles, resistant bands, steps (can bring your own)
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Body Werk
Body Werk is a Fitness program designed to inspire healthy living and encourage self-care through exercising. We offer fun filled group workouts, life coaching, wellness coaching, and 1 0n 1 fitness coaching. Using an array of workout types such as; HIIT, Trap Yoga, Twerk & Sexy fitness, Xterm Step Aerobics, and Dance Cardio. We aim to motivated & pump our classes with good music, instructors who care, affirmations that build self-worth and self-esteem. Most importantly we hype you up to want to workout.