From Our Editors
Downtown Cryo Spa utilizes 21st-century cryogenic technology to unlock the human body's ability to heal itself. Their Cryosauna cryotherapy chambers expose entire bodies to brief bursts of subzero temperatures, which can help usher in a host of benefits.
- Potential benefits: boost collagen production to reduce wrinkles, increased metabolism, weight-loss support, pain management, reduced recovery time for athletes, relief from muscle soreness
- How cold it is: The ultra-low temperatures range from -130 degrees to -184 degrees Fahrenheit.
- How long it lasts: between 30 seconds and 3 minutes