From Our Editors
Dr. Bobbie McDonald completely dedicates herself to helping patients bring healthy, positive change into their lives. In addition to earning a doctorate in counseling psychology and sharing her expertise with CNN and ABC 15, Dr. McDonald also champions the salutary effects of hypnosis and hypnotherapy.
Each session begins with the hypnotherapist gently talking the patient into a more relaxed state, where the mind is more vulnerable to suggestion. Highly specific language patterns and techniques can reduce the subconscious urges that encourage people to fall into bad habits, such as smoking, overeating, nail biting, impulsively buying big-ticket items, or paying for big-ticket items with nothing but pennies. McDonald also claims hypnosis may help patients to overcome fears related to test taking, public speaking, or sports performance.