From Our Editors
As a Marine, Mu’ammar Salamae found the strength to hike 25 miles at high elevations weighed down with 80 pounds of gear and swim for six hours from shoreline to island and back with only a 5-minute break in the middle. He wanted everyone to have similar adventures and feel the same sense of accomplishment, so he started Urban LA Boot Camp to share the training techniques that transformed him.
Mu’ammar’s all-outdoor group exercise program runs the gamut from ballet-barre exercise to muay thai kickboxing. On the weekends, he leads endurance runs and hikes, in which participants learn what it’s like to carry heavy gear or an injured sasquatch long distances. He and his instructors also provide one-on-one personal-training sessions and self-defense-focused courses.