Five Yoga Classes at Yoga Bliss (Up to 62% Off)

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Customer Reviews


80 Ratings

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Relevant Reviews

MR

Marsha R. · 8 reviews TOP REVIEWER
· March 30, 2018
I totally enjoyed the experience. I enrolled in the classes because I have sciatica. I left the class mentally relaxed and physically comfortable. I look forward to completing my series of classes.

RR

Rachel R. · 7 reviews TOP REVIEWER
· April 19, 2017
Such an amazing restorative class. My body melted into the earth. Feeling so relaxed.

DM

Dawn M. ·
· March 5, 2017
I absolutely loved Yoga Bliss! So much so I brought my mom and daughter. We will continue to go.❤

What You'll Get


The Deal

  • $34 for five yoga classes ($90 value)

Vinyasa Yoga: Going with the Flow

Vinyasa yoga is a major influence at this studio. Check out Groupon’s rundown of a few key terms to learn what to expect.

Vinyasa: Sanskrit for “to place in a special way”—like “the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana pose to the next,” as yogini and author Shiva Rea has poetically put it.

Breath-synchronized movement: one possible definition of vinyasa yoga. If you wrote out a sequence of poses, it might read: breathe in, upward-facing dog; breathe out, downward-facing dog; breathe in, look toward your hands; breathe out, step with your right foot between your hands. While there’s not necessarily a strict 1:1 breath-to-movement ratio, vinyasa-style classes do tend to hold fewer long poses than, say, hatha-style classes.

Sun salutation: This sequence of poses starts and ends standing, and in between incorporates chaturanga dandasana, which flows from a plank pose into upward-facing dog (which actually more resembles a seal posing on a rock) and then downward-facing dog (bend at the hips and touch the ground so that your legs and upper body form roughly a 90º angle). In between are many other possible moves—and even the basics can be modified depending on ability—but all variations are unified in their ability to warm up all the muscles and keep the sun from adjusting its thermostat to “broil.” For that reason, classes that don’t include at least one sun salutation are rare.

Ujjayi breath: a powerful, controlled expulsion of air through the nose that’s produced from the diaphragm and makes a whispering sound in the back of the throat. The instructor may incorporate these breaths to physically warm up the body and keep up a rhythm to the changing poses.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the last 12 months. Limit 1 per person . Limit 1 per visit. Registration required. Valid only for option purchased. Must activate by expiration date on voucher; membership expires 3 months from activation date. Classes must be used by same person. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Yoga Bliss


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.