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From Our Editors

With deliberate strokes and intense focus, each skilled massage therapist is capable of taking the mind to a blissfully whited-out plane where it's free to bob up and down like a Q-tip buoy in a sea of cotton balls. Inside and Out's custom quiver of massage techniques—including Swedish, deep tissue, and trigger point—addresses the specific needs of individuals, releasing tensions associated with your sport, career, or acrobatic affiliation. A trained hand musician will artfully lessen or increase the pressure as the massage progresses in order to ambush pains or coax out hiding tranquility.

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