From Our Editors
What services does your business offer and what makes your business stand out from the competition?
All of our instructors are required to be nationally group fitness certified in addition to being Baby Boot Camp Instructor Certified. We will offer a variety of class formats including cardio, barre, and yoga. We will also have play dates and moms night out once a month!
Exercise is challenging. How do you keep clients motivated and engaged?
My job is to provide a safe, effective, and fun work out! Lots of verbal encouragement and we aren't afraid to challenge you. If it doesn't challenge you, it won't change you!
What was the inspiration to start or run this business?
After having my son and being very active my entire life I did nothing for 18 months. I lost a huge part of myself during that time. Not only are we a workout class we're a community for new moms to lean on! I hold my MA in health psychology. I'm also ACe group fitness certified and Barre certified.
What do you love most about your job?
I love watching moms make new friends and reach new milestones in their fitness journey. Each class the moms get a little stronger and can complete exercises they never thought they could.