From Our Editors
facet: Main type: Traditional locale: en_US title: Freestyle Fitness facet_type_id: f1f044d0-5f3a-1032-9ffe-6a67a030d826 html_text:
Tabitha Johnson has been teaching people to dance since she was 14 years old. She started out studying ballet, tap, and jazz, but soon caught on to the rhythms of hip-hop and break dancing. Now she works as an advanced certified personal trainer and certified nutrition consultant, and the fitness-focused entrepreneur focuses all of her energy into inspiring her clients to be passionate about fitness at her studio. Tabitha gets hearts pumping during cardio hip-hop and kickboxing classes, and her instruction during the Tab'z Abz class helps shape students’ tummies into washboard form to make laundry day easier. Free Fit Body sessions range from beginner body blast, which goes easy on prior injuries and joints, to athletically inclined conditioning and Alpha Phoenix classes. Freestyle Fitness dancers can trip the light fantastic in a more unstructured setting during the center’s open-floor sessions. The studio also offers dance classes for all ages including Hip Hop, Break Dance, and Capoeira.