From Our Editors
Inside PM Yoga's spacious second-floor studio, a cadre of certified instructors walks students through poses in classes designed to accommodate practitioners of all skill levels. The instructors aim to provide each student with personal attention. Of the classes they offer—including Yoga 1, Yoga Tone, Yoga Flow, and Yoga Kriya—the only one with a prerequisite is Yoga 1 Plus. Students should have a few yoga classes under their belts before participating.