Yoga For Real

Gym
14001 Shelbyville Rd., Louisville, KY 40245 14001 Shelbyville Rd., Louisville Directions
+15026412296
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100% of 26 customers recommended

When you need a last-minute activity for the whole family, Louisville's Yoga For Real has you covered. Challenge your body by finding a personal trainer to help keep your body accountable.

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8 Tips
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Report | 4 years ago
Love the instructor !!!
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Report | 4 years ago
I had to stop going related to my work and school schedule. I missed it and glad I was able to come back. It makes me feel so wonderful!!!
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Report | 4 years ago
Cheri is a fantastic yoga instructor.
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Report | 4 years ago
Cheri is a great instructor and everyone in the class was very inviting and "real". I also liked the fact that it was a smaller class than what you would typically find at larger yoga studios and gyms. I can't wait to go back! And my tummy is quite sore! Yay!!
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Report | 4 years ago
Wonderful teacher! Class is very friendly and comfortable.
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Report | 4 years ago
Thank you Cheri for being such s kind and helpful instructor
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Report | 4 years ago
I love my time with my yoga buddies! I feel like I am getting more flexible as well as more aware of what I need to do to keep my body moving.
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Report | 4 years ago
See above
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From Our Editors

Yoga For Real’s Cheri Harvey radiates lighthearted humor and a positive attitude as she guides students toward inner peace, spiritual epiphanies, and supportive friendships with fellow yogis. Harvey draws upon her extensive training to lead Hatha and Kundalini classes filled with classic poses, deep-breathing exercises, and meditation techniques. To promote safe exercise, she emphasizes proper alignment frequently—during stretches, standing poses, sun salutations, and whenever students need to parallel park—and happily modifies movements to suit each student's strength and flexibility.

Intent on fueling students’ personal growth, Harvey supplements her workouts with workshops on topics such as controlling clutter and setting boundaries with friends and family, as well as couples yoga. She also leads private sessions geared toward helping trainees reach goals such as building home-based yoga practices or shaking up future business meetings with unexplained breathing demonstrations.

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