About this Business
- HoursSun8:30 AM - 11:15 AM, 4:30 PM - 6:00 PMMon-Tue5:30 AM - 10:00 AM, 4:00 PM - 8:30 PMWed5:30 AM - 12:00 PM, 4:00 PM - 8:30 PMThu5:30 AM - 10:00 AM, 4:00 PM - 8:30 PMFri5:30 AM - 10:00 AM, 4:00 PM - 7:00 PMSat8:30 AM - 11:15 AM, 4:30 PM - 6:00 PM
From Our Editors
Beginner, intermediate, and advanced exercisers will all find a challenge at Exhale! Pilates & Yoga. Instructors with high-level certifications lead sessions that include cardio karate, slow-flow yoga, and TRX, a class in which dangling straps hold students’ limbs or suctioned tentacles in order to increase the level of resistance training. The instructors also specialize in Pilates lessons, which they provide to solo students, duos, and groups. Pilates has been known to boost energy and coordination, straighten posture, and calm the mind.
Help us improve this page
Is this your business? Claim this page