The Yoga Sanctuary

951 E Boston Post Rd., Mamaroneck, NY 10543 Directions
+19143819642
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98% of 196 customers recommended

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About this Business

Tips

250
Verified
Report | 9 months ago
May be closing or moving locations at end of August
Verified
Report | 11 months ago
Yoga Sanctuary embodies everything a yoga studio should be. It is a clean, welcoming environment and the instructors are excellent. It is a haven for the seious yoga devotee.
Verified
Report | a year ago
It is a lovely, clean, light filled studio. My instructor (Deborah) was very conscientious and knowledgeable about proper form. And she has a great, fun and encouraging manner. This was by far, my best yoga lesson experience. I wish she taught more daytime level 1 lessons. I'm happy!
Verified
Report | a year ago
Should have bought 10 classes instead of 5. Class was great. Very challenging. Had a good burn the next day. Convenient class times and location
Verified
Report | a year ago
Very good place.i had a good time.
Verified
Report | 2 years ago
I really enjoyed the class. Can't wait to go back!
Verified
Report | 2 years ago
loved it!
Verified
Report | 2 years ago
a pleasant experience
Verified
Report | 2 years ago
The yoga sanctuary had a very tranquil atmosphere I enjoy the class it help me to relax and release stress
Verified
Report | 2 years ago
I've only been once, but am looking forward to returning!
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From Our Editors

Soothing music and soft lights reveal The Yoga Sanctuary as just that—a safe and peaceful place where guests can cast stress aside. The studio's nationally registered instructors weave their global teaching experience into each asana as they strive for—and teach the importance of—inner peace and tranquility. They work individually with guests of all ages and fitness levels, unlike the NFL and most quilting circles. With this inclusive approach, the instructors help clients unite mind, body, and spirit in a wide selection of classes, strengthen cores with Pilates exercises, and also teach postures for beginner, intermediate, and experienced students. To further the restorative effects of yoga, the studio also hosts yoga therapy sessions to help alleviate such health issues as back pain and insomnia. 

The Yoga Sanctuary's onsite massage therapist intuitively customizes her kneads and strokes to reduce stress and fatigue. This can also improve joint flexibility so that guests may easily slip into complex postures or cast-iron wetsuits.

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