Urban Evolution

Fitness Class
8442 Kao Circle, Manassas, VA 20110 8442 Kao Circle, Manassas Directions
+15712158218
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96% of 75 customers recommended

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Tips

250
Verified
Report | a year ago
Be prepared to have fun!
Verified
Report | a year ago
Be prepared to flip, enjoy and smile your way through an array of ariel tricks.
Verified
Report | a year ago
I really had fun , but if you are out of shape or sedentary, I stronglt advise you to up your physical activity a week or two before attending the intro. It is extremely physical but also a lot of fun.
Verified
Report | a year ago
The entrance to their facility is on the upper level by Roma Sausage. Hard to see because it's all the way in the corner...
Verified
Report | a year ago
Hard to find the actual front door - call in advance to get tips.

From Our Editors

The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.

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Urban Evolution

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