From Our Editors
Owner David Dow’s martial-arts classes at Beach Cities Martial Arts help men, women, and children approach fitness challenges with a bulging bicep and high kick. Muay thai classes utilize participants’ feet, knees, elbows, hands, and bellybutton with fast-paced combat moves. Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jujitsu moves for an intense workout. The kids martial-arts classes focus on building confidence while exercising in a positive environment.