From Our Editors
Though Jasmine Micaela Sharp and Aimee Goeppner managed to cross paths in the same Pilates class one day, the journeys that led each one to that class were much different. Aimee became serious about taking care of herself after having six children, knowing she needed to boost her energy and equip her body to deal with a lot of activity. Jasmine, meanwhile, had been battling obesity since she was a child, turning to sports as an adolescent and later to Pilates and yoga to help slim her silhouette. Their success with Pilates led them to co-found formu+La Pilates + Juice, where they even use Pilates machines of Jasmine's own design. Today, those who come to their studio find a class selection that includes everything from traditional Pilates and gentle flow sessions to beachfront yoga and SVELTE courses focused on lengthening the body.
Of course, Pilates is only half of what they do at formu+La. Jasmine grew up in central California where she had easy access to fresh fruits, honey, mint, and veggies, and Aimee is so infectious with her love of nutrition that she even has a 1-year-old who adores beet juice. After a class, students can head to an onsite juice bar that serves cold-pressed juices, nut milks, and tonics made strictly from organic local produce and herbs, including plant-based nutritional products from VEGA. The beverages are designed to replace the water, electrolytes, and pocket-stashed snacks lost during exercise, fulfilling the second part of Aimee and Jasmine's motto—Feel Your Body, Fuel Your Body.
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