Phoenyx Fitness

Brooklyn Bridge/City Hall, New York, NY 10007 Brooklyn Bridge/City Hall, New York Directions
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92% of 12 customers recommended

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3 Tips
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Report | 4 years ago
It would be nice if Phoenyx supplied mats or weights, like 5 pounders to use during the exercises indoors.
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Report | 4 years ago
great work out
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Report | 5 years ago
It would be nice to have more bootcamp classes scheduled in the week. Currently, its only 3 days.
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From Our Editors

Malenna Saunders grabs her ROTC and Air Force experience by the horns when she leads intense indoor and outdoor boot-camp or fitness classes. Warrior boot camp prepares patrons to slay unwanted fat during a 60-minute romp through plyometric and cardio conditioning melded with strength training and calisthenics routines, and Bowery Babes boot-camp sessions cater to moms or three toddlers standing on one another's shoulders dressed as a mom. Meanwhile, kettlebell workouts and functional exercises tone everyday muscles.

Certified instructors helm other group fitness classes, such as Vinyasa yoga and Zumba cardio-dance classes, within studios fully stocked with workout-enhancing props. Patrons of all fitness levels shimmy into Zumba sessions to hip-shake away excess poundage, mastering easy-to-follow Latin dance moves, which can add spice to tired chimney-sweeping routines.

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