Deep-Water Running Classes at RJ Valentin's Deep Water Running (Up to 74% Off). Three Options Available

RJ Valentin's Deep Water Running

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Up to 74% Off
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Customer Reviews


117 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
Relevant Reviews

NL

Nadia L. · 7 reviews TOP REVIEWER
· 3 days ago
The coach is awesome; great workout; can't wait to go back and do it again!

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Anna D. · 9 reviews TOP REVIEWER
· June 12, 2018
I attended only classes only at the pool of St. Bart's church. Five stars to the instructor, three stars to the place. The instructor (RJ) is pleasant to deal with and makes workouts fun. He also makes sure that everyone's flotation belt is worn correctly and adjusts it if necessary. You need to email 48 hours before the class to register. RJ will respond to confirm. The pool at the church is large, but we had a lot of students in the class so it felt a little crowded. The women's locker room has only 2 showers so there was a long line to use them. They also don't let you in earlier than 10-15 min before the class, so if you come early, you have to wait.

K

KY · 1 review
· April 20, 2018
Fun class, Robert is great. Only downside is the locations. 92nd Street Y is the best location, the others not so much. Sometimes the classes are overcrowded.

What You'll Get


Choice of:

  • Five 45-Minute Deep-Water Running Classes
  • 10 45-Minute Deep-Water Running Classes
  • One-Month of Unlimited 45-Minute Deep-Water Running Classes

See the schedule and locations

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Please see schedule to find out various location and time for classes. Reservation required. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. May be repurchased every 180 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About RJ Valentin's Deep Water Running


As its name might imply, RJ Valentin's Deep Water Running specializes in one very specific thing: deep-water running workouts. If you've never heard of this, you're not alone. Read on to learn more about this unique way to exercise:

  • What is deep-water running? It's a form of stationary running that occurs in a pool. This setting helps minimize the impact on joints.
  • Who are deep-water runners? Beginners, athletes recovering from injuries, and those training for marathons and triathlons are among the sport's enthusiasts.
  • What are the benefits? The classes provide aerobic exercise that simulates running on land without any adverse effects. They can also increase range of motion, strengthen muscles, and enhance speeds.
  • What is the class structure? After a warm-up, students engage in a 30-minute aerobic workout that mimics a cross-country course, interval training, hill pacing, or timed spring drills. Each session concludes with gentle stretching.
  • What gear is necessary? Students should bring their own bathing suit, towels, and water bottles. The class includes flotation belts and access to locker rooms and showers.

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