Small Town CrossFit

25 Brigham Street, Westborough, MA 01581 Directions
+15082505848
Be the first to recommend this place!
67% of 3 customers recommended

About this business

Tips

250
Verified
Report | 3 months ago
Awesome people and very supportive. Great workouts and education!!
Verified
Report | 11 months ago
Be prepared. It's HARD and you will leave tired and sore!

From Our Editors

To help their members begin living healthier lifestyles, the coaches at Small Town CrossFit lead highly engaging fitness classes that provide full-body workouts by using varying sequences of functional movements. These classes are open to members of all skill and fitness levels?provided that they have demonstrated an ability to safely perform the exercises while using proper techniques?and the coaches encourage attendees to modify the load and intensity of each exercise so that they can continually challenge themselves. Instead of relying on weight machines and cardio equipment, CrossFit uses combinations of functional movements, such as lifting, jumping, and running, that more closely mimic the sorts of activities that people perform in everyday life. The coaches limit each class to 8?12 members, which ensures that they are able to provide individualized feedback throughout each session.

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