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About this business
From Our Editors
Zumba. Pole fitness. Hot yoga. Meditation. The fitness classes at POSFIT by Legworks may span a wide spectrum of exercises, but they all reflect the spirit of POSFIT, which derives its name from "positively fit." That motto is fitness center's guiding force, encouraging trainers to cultivate a motivational environment of contagious positive energy. The mostly cardio classes ensure fun workouts by keeping most classes up-tempo, such as aptly named Pound: 45 minutes of toning moves set to rock 'n' roll.