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Ruth L.
Verified
Report | 3 months ago
This was my first time to try yoga! Great experience
Joseph d.
Verified
Report | 5 months ago
Small group, easy instruction, great stretch!
Karen C.
Verified
Report | 5 months ago
I thoroughly enjoyed Paula's class. The environment is great, she's an excellent instructor and makes everyone feel welcome and offers modifications to accommodate all levels. I brought a friend & we both can't wait to go back. After just one class I feel and move better than before. I highly recommend her class.
Deborah P.
Report | 9 months ago
Love Paula and the class. Perfect Saturday morning class.
Dessia B.
Verified
Report | 9 months ago
Great class.
Jacqueline G.
Verified
Report | 11 months ago
Very professional.....
Sharon G.
Verified
Report | 11 months ago
Wonderful stretching, not too challenging. Very non-threatening environment.
judy b.
Verified
Report | a year ago
Enjoyed it very much and looking forward to my next session. Loved the way I felt afterwards.
Elissa M.
Verified
Report | a year ago
Looking forward to more classes with her.
Kenneth S.
Verified
Report | a year ago
excellent class
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From Our Editors

Om Memphis is all about flexibility. In fact, Om Memphis is so flexible that its owner and yoga instructor teaches three types of yoga classes at locations around town, including Wellworx Sporting Clubs, Mullins United Methodist Church, and Singleton Community Center. From these centers, students of all levels increase their flexibility and reduce stress. In the therapeutic Viniyoga class, students focus on breath work and form, whereas the Coreball Challenge class builds strong core muscles with fitness-ball exercises instead of having students push a wrecking ball down the street.

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