Om Memphis

Fitness Class
4 N Mendenhall Rd., Memphis, TN 38117 4 N Mendenhall Rd., Memphis Directions
Closed Today Closed All Hours
+19014906347
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97% of 73 customers recommended

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About this Business

  • Hours
    Sun-Mon
    Closed
    Tue
    7:00 PM - 8:00 PM
    Wed-Fri
    Closed
    Sat
    11:00 AM - 12:30 PM

Tips

250
27 Tips
Verified
Report | 14 days ago
Paula provides a relaxing class with classic beginner yoga moves. It's been a great addition to my fitness program because it helps me build strength, flexibility and balance, and it forces me to breath!! I highly recommend this for women and men of any age or fitness level.
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Verified
Report | 3 months ago
Great class
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Report | 4 months ago
Horrible, surreal "class". Instructor Paula absentmindedly knitting (YES, SHE WAS KNITTING, STARING AT FEET) session, detached, terribly hurried (the positions covered in an hour should have taken two), cursory class. Go elsewhere!!! BAD CLASS,
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Verified
Report | 9 months ago
Very good beginner yoga class, peaceful, and calming. Looking forward to going more frequently
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Report | a year ago
This was my first time to try yoga! Great experience
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Report | a year ago
Small group, easy instruction, great stretch!
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Report | a year ago
I thoroughly enjoyed Paula's class. The environment is great, she's an excellent instructor and makes everyone feel welcome and offers modifications to accommodate all levels. I brought a friend & we both can't wait to go back. After just one class I feel and move better than before. I highly recommend her class.
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Report | 2 years ago
Love Paula and the class. Perfect Saturday morning class.
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Verified
Report | 2 years ago
Great class.
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Verified
Report | 2 years ago
Very professional.....
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From Our Editors

Om Memphis is all about flexibility. In fact, Om Memphis is so flexible that its owner and yoga instructor teaches three types of yoga classes at locations around town, including Wellworx Sporting Clubs, Mullins United Methodist Church, and Singleton Community Center. From these centers, students of all levels increase their flexibility and reduce stress. In the therapeutic Viniyoga class, students focus on breath work and form, whereas the Coreball Challenge class builds strong core muscles with fitness-ball exercises instead of having students push a wrecking ball down the street.

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Sun-Mon
Closed
Tue
7:00 PM - 8:00 PM
Wed-Fri
Closed
Sat
11:00 AM - 12:30 PM
Groupon has verified that the customer actually visited Om Memphis.
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