Om Memphis

Gym
4 N Mendenhall Rd., Memphis, TN 38117 4 N Mendenhall Rd., Memphis Directions
Closed Today Closed All Hours
+19014906347
Be the first to recommend this place!
97% of 96 customers recommended

Give yourself that extra push and head to Om Memphis for a workout you'll remember. Stop putting off your exercise routine. The staff at Om Memphis will show you how to make the most of your workout.

Deals (2)

About this Business

  • Hours
    Sun-Mon
    Closed
    Tue
    7:00 PM - 8:00 PM
    Wed-Fri
    Closed
    Sat
    11:00 AM - 12:30 PM

Tips

250
36 Tips
Verified
Report | 3 months ago
She never greeted the class. Never asked if anyone was new. You couldn't hear her. She only talked to one person in the class that she appeared to know. I was very disappointed and did not go back.
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Report | 4 months ago
Great, relaxing, laid back, low key, yoga experience! The way yoga is supposed to be approached :)
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Report | 4 months ago
Paula is amazing. The atmosphere is very friendly and comfortable.
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Report | 4 months ago
First class was easy to follow for a first-timer. The instructor had a soothing, calming voice. I left so relaxed and slept amazingly.
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Report | 4 months ago
Very relaxing
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Report | 5 months ago
First time at yoga and I love it! I feel so good after each class! Paula explains how to do every move and encourages you. Don't feel bad if you can't do everything.
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Report | 11 months ago
Great Yoga class.
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Report | a year ago
Paula provides a relaxing class with classic beginner yoga moves. It's been a great addition to my fitness program because it helps me build strength, flexibility and balance, and it forces me to breath!! I highly recommend this for women and men of any age or fitness level.
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Report | a year ago
Great class
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Report | a year ago
Horrible, surreal "class". Instructor Paula absentmindedly knitting (YES, SHE WAS KNITTING, STARING AT FEET) session, detached, terribly hurried (the positions covered in an hour should have taken two), cursory class. Go elsewhere!!! BAD CLASS,
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From Our Editors

Om Memphis is all about flexibility. In fact, Om Memphis is so flexible that its owner and yoga instructor teaches three types of yoga classes at locations around town, including Wellworx Sporting Clubs, Mullins United Methodist Church, and Singleton Community Center. From these centers, students of all levels increase their flexibility and reduce stress. In the therapeutic Viniyoga class, students focus on breath work and form, whereas the Coreball Challenge class builds strong core muscles with fitness-ball exercises instead of having students push a wrecking ball down the street.

Explore Nearby
Om Memphis

Sun-Mon
Closed
Tue
7:00 PM - 8:00 PM
Wed-Fri
Closed
Sat
11:00 AM - 12:30 PM
Groupon has verified that the customer actually visited Om Memphis.