About this Business
- HoursSunClosedMon-Fri5:00 AM - 10:30 AM, 4:30 PM - 7:30 PMSat9:00 AM - 11:00 PM, 4:30 PM - 7:30 PM
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Every WOD is programmed by the owner/coach with the goals of our members in mind. Every class includes a warmup, stretch and a WOD. Small class sizes give opportunity for what feels like one-on-one training sessions. The camaraderie within our members will help keep you motivated! And, IT'S FUN!
What was the inspiration to start or run this business?
I believe everyone deserves confidence. I love helping people. I love seeing their confidence grow! I think its truly amazing I have the opportunity to help. Whether it's weight loss, weight gain, recovering from an injury or becoming more social (A CrossFit box is a community) or all of the above.
What do you love most about your job?
Hearing members say, "Remember when I couldn't do that!?" It speaks volumes for every person who walks into the gym and has the courage to make a change for the better and learn something new.
What is the best reaction you've ever gotten from a customer?
I'm lucky enough to say I've had quite a few. One member gained nearly full range of motion back in his shoulder years after a near fatal car wreck. But I've had very rewarding moments ranging from weight loss to their first pull up.