From Our Editors
Shakti Yoga Miami's diverse group of teachers includes a reiki healer and a former wrestler who discovered hatha yoga during a trip to southern India. Inside Shakti’s studio, they draw from those wells to achieve a single purpose: uniting spiritual and physical well-being in their classes. Though each class focuses on a sequence of poses, the teachers approach them differently, building flexibility and strength in Vinyasa, or incorporating props that reinforce balance in Iyengar sessions. The staff also leads reiki workshops and classes to help people ignite inner healing, and their organic detox programs combine all-natural remedies to cleanse the body of detrimental elements without the logistical hassle of hiring a hazmat crew and a magic school bus.