CrossFit BRX

11735 Sw 147th Ave, Miami, FL 33196 Directions
+13053832424
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Located in a 5,000-square-foot facility in the Hammocks Plaza, BRX CrossFit is built for intense individual and group workouts. After taking several Fundamentals classes that teach the movements central to CrossFit, such as lifting, pulling, and pushing, members move on to customizable Workouts of the Day. During these ever-changing workouts, cardio, interval training, strength training, and gymnastics are combined to build muscle and burn fat rapidly. Two dedicated, certified instructors lead regular and On Ramp sessions, as well as CrossFit Kids classes for child actors hoping to play Young Arnold Schwarzenegger in his future biopic. They also foster a competitive, team-like environment in which regular clients tend to see results quickly, whether they be weight loss or increased endurance.

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