Goo Jumps

13109 Southwest 122nd Avenue, Miami, FL 33186 13109 Southwest 122nd Avenue, Miami Directions
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From Our Editors

A contemporary fitness program popularized by celebrities such as Kim and Kourtney Kardashian, Goo Jumps classes find students strapping into shock-reducing Kangoo Jumps shoes for a high-energy, low-impact cardio workout. Rebounding elliptical frames beneath the shoes' soles ease contact between joints and the ground as exercisers run, do squats, or throw temper tantrums because their clothes have gotten too big for them. The reduction of trauma to the joints and muscles can facilitate exercise regimes for those suffering from arthritis, sports injuries, and other physically restrictive conditions and also may help correct posture and promote better balance.

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