From Our Editors
If you're ready for something new, visit Knockout Zone/Solid Foundation Fitness in Miami and create some lifetime memories. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Indulge in a total body workout with one of these classes and leave feeling and looking your best. Sign up for one of the spinning classes and reap the many benefits of this workout method. Push your body beyond its strength and endurance limits and try your hand at a MMA class. Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
Easy parking is accessible for Knockout Zone/Solid Foundation Fitness' customers. So head to Knockout Zone/Solid Foundation Fitness for some fun, laughs, and a great experience.