Stretch Zone

21408 West Dixie Highway, Miami, FL 33180 Directions
+17863028039
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96% of 24 customers recommended

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About this business

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250
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Report | 2 months ago
Mary is absolutely amazing!
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Report | 4 months ago
Use comfortable clothes
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Report | 4 months ago
The most ah-may-zing stretch and the people are very friendly.
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Report | 6 months ago
I have had very good experience with the Stretch zone A. they provide a good service very friendly atmosphere fantastic therapist after having a one hour session I feel like I have gone to the Gym and worked out for a few hours it helped improve my blood circulation
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Report | 7 months ago
Very clean and calm atmosphere. Therapist (Sofia) was very knowledgeable and friendly. It was very well worth the buy and will be back.
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Report | 7 months ago
Just relax and enjoy it! (;

From Our Editors

Stretch Zone mixes up humdrum fitness regimes with a new type of workout, one that can enhance physical performance, muscle symmetry, and flexibility, expanding the fitness industry with a proprietary stretching method. This method can reduce stress, stiffness, and soreness while improving circulation and range of motion. It consists of table stretching?but not the kind that you're probably familiar with. By working with the autonomic nervous system, Stretch Zone practitioners take muscle extension to a whole new level. Atop their specially designed tables, comfortable straps systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle?and the person on the table?to completely relax, extending further than the central nervous system would normally permit. Besides helping rejuvenate and invigorate the whole body, the sessions can also alleviate rheumatic pain for everyone from seniors to adults.

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Groupon Guide

Miami Gym, Exercise, And Weightloss Guide

Miami gyms feature some of the best workout equipment and fitness trainers the industry has to offer. This city is crawling with gyms that offer a large variety of exercise and health programs. Whether individuals desire group exercise or personal training, there is a facility to suit everyone's fitness needs in this town.

The Fight Club is the perfect gym for anyone wanting to use boxing or martial arts as a form of exercise. This gym features state-of-the-art cardiovascular equipment, professional personal trainers, group workout classes, resistance training and more. The facility also has several boxing rings where members can take part in supervised sparring sessions. The main goal of the Fight Club is to provide individuals with the tools and motivation they need to help them reach their health and fitness goals.

Miami's Downtown Athletic Club is one of the area's premier weight loss and exercise gyms. This facility has a variety of top-rate workout programs and equipment that individuals can use to aid in achieving the healthy body and lifestyle they desire. The club features a wide range of free weights, an indoor basketball court, a boxing studio, a rock-climbing wall, group exercise classes, top-of-the-line cardio equipment and much more. For those looking for a unique Miami yoga experience, this gym also offers the Green Monkey Yoga class.

Equinox South Beach has some of the most qualified fitness instructors in the Miami area and is an ideal workout spot for those who want to hit the beach right after their workouts. This gym has an array of features and amenities including cardio classes, group training, studio cycling, personal training, water workouts, eucalyptus steam rooms, personal lockers and more. For those looking for a Miami Pilates class Equinox South Beach also features a full-body Pilates workout session.

Individuals in this city have a wide range of Miami gyms to choose from. All these facilities are well-equipped with the proper amenities and staff members that it takes to provide a fun and results-oriented workout experience.

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