Turn The Page Health & Fitness

13926 Southwest 47th Street, Miami, FL 33175 13926 Southwest 47th Street, Miami Directions
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From Our Editors

The instructors at Lee Koon Hung Kung Fu practice Choy Li Fut—a type of self-defense that’s developed to defuse and defend against real-world encounters. During classes, they simulate various types of situations, teaching students how to defend against armed aggressors and multiple opponents. Students soak up self-defense expertise even when simply looking to shed calories in the studio’s cardio kickboxing classes or get centered with tai chi lessons.

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