From Our Editors
Worlds Yoga Milpitas's knowledgeable instructors guide students of all skill levels through an array of yoga styles during classes held in two solar-powered studios seven days a week. Guests can follow along with instructors during Vinyasa Flow sessions, which move through poses with balance-challenging transitional movements, or try their lobe at centering the mind during meditative Gentle Flow classes. Power Fusion sessions harness elements of hot yoga and Vinyasa, forging a full-body workout designed to stimulate the mind and sculpt muscles. Hardwood floors and furnishings help to cultivate a peaceful ambiance inside Yoga Spring Studio, which also boasts showers and changing facilities. Pure sunlight reroutes energy from plants' dinner parties to help to light the facility and its vegetarian-friendly refreshment bar, where blossoming yogis can bolster holistic wellness and tongue-muscle-toning regimens with juices and organic teas.