From Our Editors
Sean McCarthy challenges yoga enthusiasts from ages 3 to 73 inside his South Shore studio. With his mission to share the practice of yoga with Milton and surrounding communities in an expressive and playful way, the instructor offers a diverse range of classes for all skill levels, helping students reduce stress and amplify calmness. Certified as a registered yoga teacher at the 500-hour level, Sean leads the team of fellow certified yogis at the new, welcoming space at Milton Yoga. Students of all ability levels hone strength, flexibility, and balance in non-competitive hatha and Vinyasa-flow classes held in a heated studio. When not busy mapping guests toward off-ramps of inner peace, yogis also host guided meditation sessions and introduce youngsters to fitness with kids' yoga classes.