About this business

Tips

250

Please check your tip for inappropriate content.

You have already submitted a tip for this merchant. Please reload the page.

You have already submitted too many tips. Please wait and try again later.

There was an unexpected error. Please reload the page and try again.

Scott B.
Verified
Report | 11 months ago
Phenomenal workout like nothing I've done in my years of training and exercise. After the workout is complete I leave feeling knowing I worked my entire body in a way that it's not used to that gets phenomenal results!

From Our Editors

Equipment: TRX, Kettlebells, Resistance Bands, Med Balls, Battle Ropes

Students should bring: Water bottle, clean athletic shoes and appropriate workout clothes.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Send us an email and let us know what class day and time.

Q&A with Tina Berna, Payroll Administrator, Office Manager, Most Importantly Fellow Class Participant.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have close relationships with each and every member. Our members often comment that the camaraderie between members and staff keeps them engaged in their fitness plans. The quality instruction and challenging classes provide variety in workouts and equipment keeping each class fresh and energetic. The music is fun and fast paced to keep up your heart rate.

What's the most radical physical transformation you've seen a client make?

Many of our members have joined to lose weight, and the average weight loss is around 50-100 pounds depending on starting weight. We also have members who are looking for strength training and toning.Those members have the least dramatic reaults but often see results quicker.

Besides working out, what else can clients do to spend their time at your facility?

We provide nutrition counciling and have performance and weightloss supplements available for purchase.

Is there anything else you want to add that we didn't cover?

Our best attribute is our compassion. We know and understand how challenging weightloss and fitness training can be and we want to help. Our trainers have 14 years of experiance between the two of them. Brandon has a bachelors degree in Exercise Science from Carroll University and Jenny has a bachelors degree in Exercise and Sports Science from UW Lacrosse. Both Brandon and Jenny are Certified Personal Trainers.

Is this your business?
Claim this page to add your promotions and content
Advertisement