IM=X - Minneapolis

Gym
2801 Hennepin Avenue, Minneapolis, MN 55408 2801 Hennepin Avenue, Minneapolis Directions
Today 8:00 AM - 5:00 PM Closed All Hours
+16124623233
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100% of 12 customers recommended

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About this Business

  • Hours
    Sun-Sat
    8:00 AM - 5:00 PM

Tips

250
5 Tips
Verified
Report | 13 days ago
Studio is clean and has good quality equipment . Staff is knowledgeable and friendly. I love the concept of small group reformer classes that flow at a quick but comfortable pace. Their prices as reasonable. I have only been to 2 classes but like what I have experienced and am going back for more.
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Verified
Report | 16 days ago
I had a great time here!! Lindsey is amazing and supportive, the location is beautiful inside and easy to find, scheduling was easy using MindBody and the session was wonderful
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Verified
Report | a month ago
The class I took was great! Time flew by. Parking sucks, but it’s Uptown.
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Verified
Report | 2 months ago
My first class was today. My instructor did a great job guiding me through each step at a pace that worked well for me. I was already feeling the workout in my shoulders before I left. It was a great, total body workout. Nice facility. Parking in the back (albeit, rather tight when you drive a large truck). Easy to find. New, clean equipment. What more could you ask for?
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Verified
Report | 2 months ago
Another great class. I’m really enjoying Pilates.
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From Our Editors

Although you don't pronounce the equals sign, it's appropriate that IM=X (Integrated Movement eXercise) resembles a scientific equation: it applies modern research in cardiovascular health and spinal anatomy to the time-tested discipline of Pilates. Since it was founded in the late 1990s, this fitness method has drawn the attention of media outlets such as Shape, Self, and the New York Times.

The program’s concept stemmed from founder Elyse McNergney’s Pilates certifications, master's in movement science from New York University, and master's of education in exercise physiology from Columbia University. McNergney devised a method for teaching students how to stabilize their core-muscle groups while keeping the spine elongated and safe during the workout. Its ideal outcome is a decompressed spine, better posture, and the ability to provide piggyback rides for 12 toddlers at a time. The program has also been used to rehabilitate professional athletes, dancers, and patients suffering from chronic pain.

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IM=X - Minneapolis

Sun-Sat
8:00 AM - 5:00 PM
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