What You'll Get
- One Private Pilates Session
- Four Private Pilates Sessions
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 18 months. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 4 pack must be completed within 30 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Studio by M - Pilates Barre & Pranassage
The Studio by M is led by certified Pilates instructor Emilie Hance—who was trained in the classical method of Pilates, as well as barre and Pranassage.
- Pilates: Pioneered by Joseph Pilates, this technique helps build stable cores and long, strong muscles.
- Barre: combines the fundamentals of yoga, Pilates, isometrics, cardio, and strength training. These principles along with ballet basics are brought together to enhance strength and flexibility.
- Pranassage: is a passive bodywork system in which the therapist uses yoga-like postures to ease clients' physical, mental, and spiritual fatigue.